You’re the Strong One

But you are tired of being the default everything when what you truly crave is dancing in the kitchen, full of joy, with a man that leads you in every way.

woman upset looking out the window

Let’s be real…

You can run a business, manage a household, hold space for everyone else…

But when it comes to conflict in your relationships, you never walk away feeling heard or understood. Nothing actually seems to get resolved!

You either shut down, blow up, or sweep it under the rug and pretend like it doesn’t bother you. (Even though it absolutely does.)

You’re not cold.

You’re not dramatic.

You just never learned how to handle conflict in a way that actually feels safe—for you or the other person.

And babe, that’s where the O.B.S. method comes in.

Katie Mae Smiling

Hey, I’m Katie Mae!

Faith-Based Life & Relationship Coach | Communication Specialist | Founder of Katie Mae Coaching

I was born and raised in Arizona, mama of two, business owner, and your go-to coach for turning conflict into connection.

I help powerhouse women who are killing it in their careers but quietly struggling in their relationships. If you’ve ever felt like you’re walking on eggshells, avoiding hard conversations, or stuck in the same painful patterns over and over again… I’ve been there! And I’ve helped hundreds of women just like you break free from it.

Through my signature O.B.S. Method, I teach women how to communicate in a way that’s honest, honoring, and healing; without shutting down, lashing out, or losing themselves in the process.

Whether you’re craving deeper intimacy in your marriage, more confidence in setting boundaries, or a total reset on how you show up in love and life — I’m here to walk with you.

Because when you’re connected to God, to yourself, and to the woman you were designed to be… everything changes.

Katie Mae with Raised Hands Looking at the Sky

How The OBS Method Has Helped Others…

  • “In 32 years of my marriage we have NEVER been able to have conversations and handle conflict like we do today and it’s because of the OBS method! Literally was a game changer for our relationship!”

    —Stacy

  • "The OBS system gave me a concrete recipe for communicating something hard. I know that if I follow the method I will advocate for myself, communicate with love, and listen deeply. Which means that if he's leaning in too, we're going to get closer instead of farther apart."

    —Linsey

  • "I can honestly say my marriage wouldn’t be where it is today without Katie. Before working with her, I didn’t realize how crappy my communication was OR how much of the tension I was unknowingly contributing to. Katie didn’t just teach me how to communicate better… she helped me see myself more clearly. Once I made those internal shifts, everything in our relationship changed. We went from speaking past each other to being on the same team. I’m so grateful for Katie—for her insight, her patience, and for the tools that truly changed the way I show up in my marriage."

    —Greta

The framework you’ll learn in my free training isn’t just “nice to know.”

It’s a total Game Changer 😉 and it will impact EVERY area of your life!

It empowers you to…

💥 Have productive conversations instead escalating fights 

💥 Own your truth without losing your mind 

💥 Feel hear, understood, and develop a deeper understanding for one another

💥 Create true intimacy and connection with sexy ROI 

So instead of hurt and distance…
you get healing, connection, and closeness!

That’s what we really want in our relationships right?

So now what?

Ready for the

real shift?

Watch my free training and I’ll help you:

✨ Pinpoint the patterns blocking intimacy in your relationship
✨ Show you how to use the O.B.S. Method with your personality, in your real-life situations
✨ Create a simple plan to speak your truth and still feel safe, soft, and seen

This isn’t about fixing you —

You don’t need fixing.

You just need the tools to handle conflict like the powerful, loving woman you are.

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